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Rogue 20" Squat Wedge / Slant Board (Single) - 25 Degree
Users say:
Rogue squat wedges are a great piece of equipment that are built to last and are heavy duty. They are perfect for leg exercises and can be used for a variety of exercises. They are also very stable when stacked side by side.
Rogues Squat Wedges are the most durable and dynamic on the market-manufactured in the USA from heavy-duty 11-gauge steel and optimized for stability. Athletes in all types of sports and disciplines have recognized the benefits of squat wedges as a means for (1) increasing squat depth and range of motion, (2) engaging the quads, and (3) p…
Rogues Squat Wedges are the most durable and dynamic on the market-manufactured in the USA from heavy-duty 11-gauge steel and optimized for stability. Athletes in all types of sports and disciplines have recognized the benefits of squat wedges as a means for (1) increasing squat depth and range of motion, (2) engaging the quads, and (3) protecting and strengthening the knees. Rogues wedges are among the few in the industry made from steel-certainly preferable when the goal is stability and durability. Weve also equipped each wedge with a slot-and-tab feature for easy alignment and nesting; laser cutouts and degree indicators for quick identification of different angles; and a patented 2-hole feature* that enables convenient storage on any Monster, RM43, Monster Lite, or Infinity upright/strip. Elevating the heels on an inclined wedge during squats has been proven to increase range of motion, improve form, and better target the quad muscles; specifically the VMO, or vastus medialis oblique muscle, above the knee. This, in turn, can help stabilize and strengthen the knee joint and reduce injury risks down the road. A handle cut-out on the top of the Squat Wedge allows the user to pick it up off the floor with ease, and the formed/bent side pieces double as helpful handles in their own right, either when carrying the wedge across a room or when transitioning to a side-holding position while placing a detent pin through the holes.
Review summary
AI-generated content
Rogue squat wedges are a great piece of equipment that are built to last and are heavy duty. They are perfect for leg exercises and can be used for a variety of exercises. They are also very stable when stacked side by side.
Pros
- Durable and solid build
- Adds variety to workouts
- Sturdy and effective
- Versatile for various exercises
Cons
- Expensive
- No weight indication on website
Read original reviews
Description
Rogues Squat Wedges are the most durable and dynamic on the market-manufactured in the USA from heavy-duty 11-gauge steel and optimized for stability. Athletes in all types of sports and disciplines have recognized the benefits of squat wedges as a means for (1) increasing squat depth and range of motion, (2) engaging the quads, and (3) protecting and strengthening the knees. Rogues wedges are among the few in the industry made from steel-certainly preferable when the goal is stability and durability. Weve also equipped each wedge with a slot-and-tab feature for easy alignment and nesting; laser cutouts and degree indicators for quick identification of different angles; and a patented 2-hole feature* that enables convenient storage on any Monster, RM43, Monster Lite, or Infinity upright/strip. Elevating the heels on an inclined wedge during squats has been proven to increase range of motion, improve form, and better target the quad muscles; specifically the VMO, or vastus medialis oblique muscle, above the knee. This, in turn, can help stabilize and strengthen the knee joint and reduce injury risks down the road. A handle cut-out on the top of the Squat Wedge allows the user to pick it up off the floor with ease, and the formed/bent side pieces double as helpful handles in their own right, either when carrying the wedge across a room or when transitioning to a side-holding position while placing a detent pin through the holes.
Specifications
Other Product Specs | 60grit Grip Tape, Laser Cut Angle Indication |
Steel Notes | 7 & 11 Gauge Steel |
Width | 8.5" / 20" / 30" |
Color | Black |
Brand | Rogue Fitness |
Height | Varies - See Chart |
Made In Usa | Yes |